Deepest Root Drum Circle And Yoga Nidra
Time & Location
About the Event
Come dance, sing, express and play music with sound and crystal healer, Gary Fishman, and be gently guided into your deepest subconscious layers with I AM Yoga Nidra facilitator, Audri Duran , for this fantastic Sunday afternoon celebration of being.
The dance will be held in the courtyard of Urban Sanctuary in the open air. Those who attend are encouraged to get in touch with the roots of their souls through instrumental music, primal movement and tribal dance. Energy is flowing freely through the energized space and through our bodies, and we begin to feel our deepest roots grounding us into the earth though movement. We will observe our pranic energies and be drawn into a mystical state of mind through the deeply meditative practice of Yoga Nidra.
Gary will be holding the rhythm of the dance on his Native American Medicine drum, and all who attend are welcome to bring an instrument of their choice to participate in the circle.
ALL humans over 18 are welcome to dance, sing and participate without judgement of any kind. No pictures while on the dance floor, no booze and most of all, no unwanted touching of any kind! Solo dancing is strongly encouraged to get down to the deepest roots of YOU....
Some musical instruments will be provided, however bring your own if you really want to play. **Suggestion: Bring a yoga mat for Nidra, and a blindfold for the dance and Nidra. Dancing without sight can enhance the other senses and bring you into deeper levels of your emotive meditation in motion.
Expect the circle to be fascinating and alive, primal and energetically enlightening!
Suggested donation of $33 at the door. Cash, Venmo, PayPal accepted at the door. ***Pay early and lock in $22 price. Facebook message Audri for early payment. 💚 1/2 of the proceeds for the event will go to Denver Urban Gardens summer garden clubs. 🌻🌼🍓