Tue, Jun 18 | 1167 Elizabeth St

Breathe, Move, Rest and Reflect - Yoga for Grief and Loss

Using time-tested mindfulness techniques to find peace and equanimity through all of life's experiences.
Registration is Closed
Breathe, Move, Rest and Reflect - Yoga for Grief and Loss

Time & Location

Jun 18, 2019, 6:30 PM – 8:30 PM
1167 Elizabeth St, 1167 Elizabeth St, Denver, CO 80206, USA

About the Event

LOCATION: Ancient Instincts Studio, 1167 Elizabeth ST, Denver, CO 80206

Only $29

Join Alicia DeCristofaro and Janie Gianotsos for this exploration through the personal journey through grief and loss with yoga movement, yoga nidra guided meditation, journaling and essential oils.

The class is designed for any fitness level. Bring a yoga mat, blanket, pillow and dress comfortably. Socks and a sweater or light jacket are also recommended during yoga nidra.

Contact Janie for more details at 303-903-0870.

Registration is Closed

639 East 19th Avenue, Denver, CO 80203

© 2018 Samadhi Yoga Nidra, LLC

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