Breathe, Move, Rest and Reflect - Yoga for Grief and Loss
Time & Location
About the Event
LOCATION: Ancient Instincts Studio, 1167 Elizabeth ST, Denver, CO 80206
Join Alicia DeCristofaro and Janie Gianotsos for this exploration through the personal journey through grief and loss with yoga movement, yoga nidra guided meditation, journaling and essential oils.
The class is designed for any fitness level. Bring a yoga mat, blanket, pillow and dress comfortably. Socks and a sweater or light jacket are also recommended during yoga nidra.
Contact Janie for more details at 303-903-0870.