Yoga Nidra Mindfulness Meditation Videos

An interview with Richard Miller

Richard Miller on Yoga Nidra

This interview was conducted as research for the Documentary (in progress) "Yoga in the Shadows," Here Richard Miller, Founder and Executive Director of the Integrative Restorative Institute, gives his perspective on the practice of Yoga Nidra.

Kamini Desai on What is Yoga Nidra?

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Kamini Desai is one of the great leaders in the field of Yoga Nidra with decades of experience.  

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